Grief is something that I think pretty much everyone has experienced at some point in life. Its the

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Grief

There are plenty of positive avenues and people you can follow on social media that can uplift you.

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What pictures don’t say

Post Traumatic Stress Disorder (PTSD) has been a topic of interest to me for years. Last year, I

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Healing Deep Trauma

I’ve always loved animals. As soon as I graduated college I adopted an animal, starting with a cat.

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Embracing Grief

The deeper I dive into stress and pain management coaching the better I’m able to understand the power

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Healing and Semantics

People say hindsight is 2020.Well… soon, 2020 itself will be hindsight. No one imagined 2020 would have gone down

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2020 Reflections for 2021

I loved my new yard, right up until the local deer chewed up all my ‘lollipop’ shrubs. After

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The Jolly Green Giant’s D*ck

As an addict, I’m proud of the fact I no longer drink. Don’t worry, this blog isn’t going

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Reframing Addiction

Last week, I discussed addiction and the purpose of this blog series.This is for the functional addicts.This is

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Katie’s Addiction Story

Over the last few weeks, we explored how we see addiction, certain patterns that influence our addictive tendencies,

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Numbing Pain