There are plenty of positive avenues and people you can follow on social media that can uplift you.

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What pictures don’t say

Post Traumatic Stress Disorder (PTSD) has been a topic of interest to me for years. Last year, I

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Healing Deep Trauma

I became a coach in 2017.My approach helps my clients create new ways of doing things for themselves

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My Story (detailed)

The deeper I dive into stress and pain management coaching the better I’m able to understand the power

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Healing and Semantics

Paper is normal, I kept telling myself. It’s fine. It’s not an eyesore. Everyone has a stack of

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Conquering Paper Mountain: Part 1

I conquered my Paper Mountain on Memorial Day 2020.An ironic date, looking back.This day was monumentally important for

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Paper Mountain Conquered. Part 2

People say hindsight is 2020.Well… soon, 2020 itself will be hindsight. No one imagined 2020 would have gone down

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2020 Reflections for 2021

I loved my new yard, right up until the local deer chewed up all my ‘lollipop’ shrubs. After

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The Jolly Green Giant’s D*ck

Dearly beloved readers,If you believe that your phone is not addictive and does not affect your posture, then

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Social Disconnection

Woe is MeDear reader, thank you for accompanying me on the journey through addiction.We are almost done, and

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Woe is Me