Let’s face it…pain management is anything but funny. But did you know, a weekly dose of laughter can boost immunity, provide pain relief, lower inflammation levels, reduce stress, and improve quality of life?
Tune in and here’s what you’ll get…
As you may know, I’m a Transformational Coach and Cognomovement Practitioner. My goal is to get you smiling and laughing while empowering you with tips and tricks to have an immediate impact…and leave you filled with hope at what else is out there to help you with your pain.
The show is a mix of humor, guests sharing other modalities, self-care practices, and healing techniques that are highly effective at changing someone’s experience with pain.
Tune into The Pain Changer™ podcast and discover the insider secrets to overcoming chronic pain so you can end your suffering and raise your quality of life for good.
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Interested in being Featured on my Podcast?
I love interviewing others in the pain community whether it’s doctors, experts, or individuals with amazing stories to help educate and bring awareness to other ways to heal your body through your mind.
If you think you’re a good fit for my podcast reach out by email .
I look forward to connecting with you!
In this episode, you will learn: Episode 70: Letting Go by Letting Be Katie Wrigley 00:04 Welcome back to The Pain Changer Podcast®. This is episode 70. And I’m your host Katie Wrigley. One of the eight keys to freedom that I discuss in my work is the power of letting go. Letting go of…
Transcript… In this episode, you will learn: Episode 69: Feel Fully You Katie Wrigley 00:06 Welcome back to The Pain Changer Podcast®. This is episode 69 and I’m your host Katie Wrigley. If you’ve been struggling with self love working on yourself and putting yourself first, or maybe you’re having some body image issues, if…
Transcript… In this episode, you will learn: Episode 68: Self-Care for First Responders Essential Strategies to Prevent Burnout and Enhance Performance Katie Wrigley (KW) 00:05 Welcome back to the pain changer podcast. This is episode 68 and I’m your host Katie Wrigley. Today is a very special episode focusing specifically on self care for law…
Transcript… In this episode, you will learn: Episode 67: The key to healing yourself Katie Wrigley 00:05 Welcome back to The Pain Changer Podcast®. This is episode 67 and I’m your host Katie Wrigley. If you have attended any of my recent events like my seminar, my masterclass, then you know that I am a…
Transcript… In this episode, you will learn: Episode 66: What my most recent Ayahuasca experience gave me Katie Wrigley (KW) 00:07 Welcome back to The Pain Changer podcast. This is episode 66. And I’m your host Katie Wrigley. Boy, has it been a minute since I’ve done a solo episode, but after my most recent…
Transcript… In this episode, you will learn: Episode 65: Critical Blindspots of Modern Healthcare Katie Wrigley (KW) 00:07 Welcome back to The Pain Changer Podcast. This is episode 65. And I’m your host Katie Wrigley, one of my favorite parts about having this podcast are all the cool people I get to meet. Today’s guest…
Transcript… In this episode, you will learn: Episode 64: The Art of Healing through Movement Katie Wrigley (KW) 00:49 Joining me today is the FemiNinja herself Cheryl Ilov, Cheryl is an author, dancer, martial artist, physical therapist and Feldenkrais practitioner, who began a journey of self discovery and self healing after her medical team declared…
Transcript… In this episode, you will learn: Episode 63: Taming the fire within – how emotions lead to chronic inflammation Katie Wrigley (KW) 0:05Welcome back to The Pain Changer podcast. This is episode 63. And I’m your host, Katie Wrigley. You’ve heard me speak before about the correlation between emotions and physical pain. And perhaps…
Transcript… > In this episode, you will learn: Episode 62: The Truth Behind Burnout, and how to Come Back Katie Wrigley (KW) 0:05Welcome back to The Pain Changer podcast. This is episode 62. And I’m your host Katie Wrigley. Do you have those days when you wake up, and you wonder how in the hell…
Transcript… In this episode, you will learn: Episode 61: How to Train Your Brain Katie Wrigley (KW) 0:05Welcome back to The Pain Changer podcast. This is episode 61. And I’m your host Katie Wrigley. Joining me today is Dr. Kim Brown. Dr. Kim knows what it takes to get out of your own way and…
