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Let’s face it…pain management is anything but funny. But did you know, a weekly dose of laughter can boost immunity, provide pain relief, lower inflammation levels, reduce stress, and improve quality of life?
Tune in and here’s what you’ll get…
As you may know, I’m a Transformational Coach and Cognomovement Practitioner. My goal is to get you smiling and laughing while empowering you with tips and tricks to have an immediate impact…and leave you filled with hope at what else is out there to help you with your pain.
The show is a mix of humor, guests sharing other modalities, self-care practices, and healing techniques that are highly effective at changing someone’s experience with pain.
Tune into The Pain Changer™ podcast and discover the insider secrets to overcoming chronic pain so you can end your suffering and raise your quality of life for good.
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Interested in being Featured on my Podcast?
I love interviewing others in the pain community whether it’s doctors, experts, or individuals with amazing stories to help educate and bring awareness to other ways to heal your body through your mind.
If you think you’re a good fit for my podcast reach out by email .
I look forward to connecting with you!
Transcript… In this episode, you will learn: Episode 48: Chirodontics Katie Wrigley 00:08Welcome back to the Pain Changer podcast. This is episode 48 and I’m your host Katie Wrigley. What do nerve flow, movement and water have in common? They’re all pillars of wellness. According to today’s guest, we will be taking a deep dive…
Transcript… In this episode, you will learn: Episode 47: Why Stretching is Killing You Katie Wrigley 0:00 Welcome back to the Pain Changer podcast. This is episode 47. And I’m your host Katie Wrigley. This week, we’re going to take another turn into something that sounds completely non intuitive. And this is the idea that…
Transcript… In this episode, you will learn: Episode 46: Self Love & Acceptance as we Age Katie Wrigley 0:00 Welcome back to the Pain Changer podcast. This is episode 46 and I am your host Katie Wrigley. Today, we are going to take a softer look at ourselves with grace. Today is going to be…
Transcript… In this episode, you will learn: Episode 45: Sacred Sexuality and Your Connection to Everything Katie Wrigley 0:00 Welcome back to the Pain Changer podcast. This is episode 45 and I’m your host Katie Wrigley. Happy Valentine’s Day to all of you. I wanted to take a turn into a more intimate turf to…
Transcript… In this episode, you will learn: Episode 44: A Tale of 2 Ways to Heal: Psychedelics & Cognomovement Katie Wrigley 0:00 Welcome back to the Pain Changer podcast. This is episode 44 and I am your host Katie Wrigley. Today is another solo episode and I wanted to touch on two different healing modalities that…
Transcript… In this episode, you will learn: Episode 43: Mechanical vs Biopsychosocial Aspects of Pain Announcer 0:08Welcome to the Pain Changer Podcast, where you will learn insider tips and tricks to help you improve your pain levels without the nearly daily trip to the doctor, or heavy pain medications. When you change your mind, you…
Transcript… In this episode, you will learn: Episode 42: Benefits of the Carnivore Diet Katie Wrigley 0:00Welcome back to the Pain Changer podcast. This is episode 42 and I am your host Katie Wrigley. In previous episodes, we discussed diet and other lifestyle changes that you can make to help lower your pain. There is another…
Transcript… In this episode, you will learn: Episode 41: Is Rejection Real? Katie Wrigley 0:18 Welcome back to the pain changer podcast. This is episode 41 and I’m your host Katie Wrigley. During my last EFT session with Lauren Fonville, I realized that part of what was making my left shoulder feel so sore…
Transcript… In this episode, you will learn: We have many layers to our patterns and unhealthy habits. So even if we’ve worked on a pattern previously and thought we dealt with it, there is most likely more depth to these patterns/unhealthy habits that need to be released and let go of. EFT can help with…
Transcript… In this episode, you will learn: Judgment is not always a negative thing We can use judgment to see where we need to do work within ourselves by getting curious: “Why is this thing bothering me? Where am I judging myself?” Positive judgment can be used where we want to manifest things in our…
