Create lasting change with Cognomovement.


Katie learned Cognomovement when navigating her way out of chronic pain. Cognomovement helped her realize that all of our bodies have the ability to heal and that accepting the diagnosis does not mean you have to accept the prognosis. 

Cognomovement: A system to change your mind through your body. 

Our mission is to facilitate healing for the chronically stressed, ill and disabled so you have the freedom to live, love and laugh again.

How/Where Cognomovement Can Help: 

Cognomovement has benefits that are far reaching and often extend into areas of life that were not initially intended. Some of the areas where Cognomovement can help are: 

  • Weight loss
  • Stress (in general or around a condition)
  • Anxiety
  • Depression
  • PTSD
  • Brain Injury (concussion, post-anesthesia, TBI)
  • Compromised brain (stroke, dementia, Alzheimer's, etc.)
  • Athletic performance
  • Goal setting & manifestation of goal
  • Birth traumas
  • Fibromyalgia
  • Chronic Pain
  • Nerve pain & nerve damage
  • Migraines
  • Processing grief
  • Support during chemotherapy treatments
  • Raising overall energetic level
  • ... and more.

1.

Who does this help? 

If you've landed on this site, you're likely fed up with a chronic condition or pain. Learn more about who Katie works with and what the outcomes look like. 

2.

What is Cognomovement? 

Cognomovement is a Cognitive Movement Exercise System that is designed for the quick and powerful change of chronic problems

3.

Why Katie? 

Katie is on a mission to be of service to the chronically ill, distressed, and disabled so they are free to go live, love and laugh again.

Cognomovement in Action.

Watch Katie and fellow Cognomovement practitioner Cari Moffet as they give you a demonstration of a real life situation showing how a Cognomovement session can help you work through anxiety. 

Is Cognomovement right for you?



"...Katie has helped me work through some major resentments which have improved all of my relationships."

Listen to the full testimonial below.

"...I was so pleasantly surprised at the depth and effectiveness of the cognomovement experience. I cried, I laughed, and most importantly, I left with actionable insights I didn't have access to before the session."

Melanie Curtis

Cognomovement Benefits 


  • Relief from stress & anxiety
  • Rapid perspective shifts
  • Reduce amount of perpetual "fight or flight"
  • Enhanced interpersonal relationships
  • Resolution of issue, without talking about it
  • Remap peripheral neuropathy
  • Enhanced secual performance
  • Better quality sleep
  • Improve communication
  • Aid in learning
  • ...and so much more

What to Expect from Cognomovement 

A noticeable change of state (lower stress, anxiety, etc.) 

Energetic releases (yawning, burping, temperature change, etc.) 

Boost in mood and energy 

Curiosity about what just happened 🙂 

Get Started With Cognomovement

Get Started!

To get started with Cognomovement, please complete the form below. 

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Workbook: 4 Controllable Areas That Impact Physical Pain