The Catapult Effect
Your Decompression Chamber
For the person who holds everyone else together...and has no one holding space for them.
Real tools. Real stories. No performance. No pretending it's easy. Just what actually works, from someone living it in real time.
A private podcast for $10/month
New episodes added monthly. Cancel anytime.
Start listening today.
You show up for everyone who needs you...fully, willingly. Every. Single. Day.
And then you get home. Your body is exhausted, but your brain missed the memo and is still running full speed ahead. Staring at the ceiling at 3 am wondering why you can't just stop.
You're not broken. You're depleted. There's a difference, and there's a way out.
What you get every month:
One raw, honest personal story from Katie...real life, real tools, in real time.
One practical technique you can use anywhere, in minutes.
That's it. Simple. Supportive. Yours.
A private podcast for $10/month
New episodes added monthly. Cancel anytime.
Start listening today.
The low hum of stress doesn't have to be permanent.
Frequently Asked Questions
How do I access the episodes?
You'll receive an email with your access link right after subscribing!
When are new episodes released?
New episodes drop on the first of every month - one story and one tip.
Can I cancel anytime?
Yes! You can cancel your subscription anytime with no questions asked.
Have more questions?
Email us at [email protected] and we'll get back to you shortly!
$10/month
New episodes added monthly. Cancel anytime.
