THE BLOCKS HOLDING YOU BACK? GONE.

TIME TO LEVEL UP.

THE BLOCKS HOLDING YOU BACK? GONE.

TIME TO LEVEL UP.

I’m Katie Wrigley.
I help business owners remove the internal blocks slowing them down, so they can rise to their next level faster, easier, and without burning out.

My clients aren’t just doing “better.”

They’re:

🔥 moving from financial stress → to generational wealth within a year

🔥releasing a fear block → scaling from 6 to 7 figures

🔥collapsing a 10-year plan → into right now

If you’re ready for that kind of shift…
you’re in the right place.

I’m Katie Wrigley.
I help business owners remove the internal blocks slowing them down, so they can rise to their next level faster, easier, and without burning out.

My clients aren’t just doing “better.”

They’re:

🔥 moving from financial stress → to generational wealth within a year

🔥releasing a fear block → scaling from 6 to 7 figures

🔥collapsing a 10-year plan → into right now

If you’re ready for that kind of shift…
you’re in the right place.

Katie Wrigley

Neuroscience Coach (in training)

Certified Cognomovement Level 2 Practitioner

Katie Wrigley

Neuroscience Coach (in training)

Certified Cognomovement Level 2 Practitioner

How Do You Know You Have a Block?

You’ll feel it, even if you can’t explain it:

• You feel frustrated more often than you want to admit
• You toss and turn at night, replaying the same thoughts
• It feels like something is in the way… but you can’t quite name it
• You show up inconsistently, even for things you care about
• You watch other people succeed and think, “Why not me?”
• You start strong, but your momentum fades
• You know you’re capable of more, but something inside taps the brakes

If this feels familiar, you’re not broken.
Your nervous system is just running patterns that no longer fit where you’re going.

And that’s exactly what we clear, fast.

How Do You Know You Have a Block?

You’ll feel it, even if you can’t explain it:

• You feel frustrated more often than you want to admit
• You toss and turn at night, replaying the same thoughts
• It feels like something is in the way… but you can’t quite name it
• You show up inconsistently, even for things you care about
• You watch other people succeed and think, “Why not me?”
• You start strong, but your momentum fades
• You know you’re capable of more — but something inside taps the brakes

If this feels familiar, you’re not broken.
Your nervous system is just running patterns that no longer fit where you’re going.

And that’s exactly what we clear — fast.

How We Work Together (It’s This Simple)

1️⃣ We hop on a call.
We talk about your goals and notice the blocks that show up as we chat.

2️⃣ We do the sessions.
You show up. I guide you.
We clear the internal blocks slowing your growth.

3️⃣ You catapult forward.
You get clarity, confidence, and momentum, fast.

That’s it.

No overthinking.
No heavy emotional digging.
No months of talking about the same problem.
Just real shifts that create real change.

Book a Call. Experience the Shift.

Client Proof That Matters

4 sessions with Katie gave me more than 2 decades of talk therapy.”

How We Work Together (It’s This Simple)

1️⃣ We hop on a call.
We talk about your goals and notice the blocks that show up as we chat.

2️⃣ We do the sessions.
You show up. I guide you.
We clear the internal blocks slowing your growth.

3️⃣ You catapult forward.
You get clarity, confidence, and momentum — fast.

That’s it.

No overthinking.
No heavy emotional digging.
No months of talking about the same problem.
Just real shifts that create real change.

Book a Call. Experience the Shift.

Client Proof That Matters

4 sessions with Katie gave me more than 2 decades of talk therapy.”

🌟 What Happens When Your Blocks Clear?

You get more:

✔ clarity
✔ focus
✔ energy
✔ confidence
✔ revenue opportunities

🌟 What Happens When Your Blocks Clear?

You get more:

✔ clarity
✔ focus
✔ energy
✔ confidence
✔ revenue opportunities

This is your “reset button.”
And once you use it, you'll wonder how you ever operated without it.

This is your “reset button.”
And once you use it, you'll wonder how you ever operated without it.

A Few Sessions. Real Results. No Drama.

  • No month-long waits for change

  • No endless therapy loops

  • No massive time commitment

  • Just you and me

  • Removing blocks — fast

This is the work elite performers do behind the scenes.
Now it’s your turn.

A Few Sessions. Real Results. No Drama.

  • No month-long waits for change

  • No endless therapy loops

  • No massive time commitment

  • Just you and me

  • Removing blocks — fast

This is the work elite performers do behind the scenes.
Now it’s your turn.

Katie made me feel as if I have known her my whole life.” 

Ready to unlock your next-level self?

Katie made me feel as if I have known her my whole life.” 

Ready to unlock your next-level self?

You’ve done the hard part, building the business.
Now let’s clear the blocks holding your next chapter hostage.

Ready to unlock your next-level self?

You’ve done the hard part, building the business.
Now let’s clear the blocks holding your next chapter hostage.

You’ve done the hard part, building the business.
Now let’s clear the blocks holding your next chapter hostage.

Cognomovement is supported by neuroscience and clinical research. 

Let's Unlock the version of you that your business has been begging for.

Katie Wrigley is one of only a handful of people trained at the highest level in nervous-system based transformation work

“Katie was gentle in the process of getting more done in a shorter time.”

Cognomovement is supported by neuroscience and clinical research. 

Let's Unlock the version of you that your business has been begging for.

Katie Wrigley is one of only a handful of people trained at the highest level in nervous-system based transformation work

“Katie was gentle in the process of getting more done in a shorter time.”

Cognomovement is supported by neuroscience and clinical research. 

At The Catapult Effect, we believe that everyone has the power to create the life they desire.

All Rights Reserved 2025 | Terms & Conditions

© 2025 The Catapult Effect. All rights reserved.

At The Catapult Effect, we believe that everyone has the power to create the life they desire.

All Rights Reserved 2025 | Terms & Conditions

© 2025 The Catapult Effect. All rights reserved.

At The Catapult Effect, we believe that everyone has the power to create the life they desire.

All Rights Reserved 2025 | Terms & Conditions

© 2025 The Catapult Effect. All rights reserved.