I’m Katie Wrigley.
I help business owners remove the internal blocks slowing them down, so they can rise to their next level faster, easier, and without burning out.
My clients aren’t just doing “better.”
They’re:
🔥 moving from financial stress → to generational wealth within a year
🔥releasing a fear block → scaling from 6 to 7 figures
🔥collapsing a 10-year plan → into right now
If you’re ready for that kind of shift…
you’re in the right place.
I’m Katie Wrigley.
I help business owners remove the internal blocks slowing them down, so they can rise to their next level faster, easier, and without burning out.
My clients aren’t just doing “better.”
They’re:
🔥 moving from financial stress → to generational wealth within a year
🔥releasing a fear block → scaling from 6 to 7 figures
🔥collapsing a 10-year plan → into right now
If you’re ready for that kind of shift…
you’re in the right place.
Katie Wrigley
Neuroscience Coach (in training)
Certified Cognomovement Level 2 Practitioner
Katie Wrigley
Neuroscience Coach (in training)
Certified Cognomovement Level 2 Practitioner
You’ll feel it, even if you can’t explain it:
• You feel frustrated more often than you want to admit
• You toss and turn at night, replaying the same thoughts
• It feels like something is in the way… but you can’t quite name it
• You show up inconsistently, even for things you care about
• You watch other people succeed and think, “Why not me?”
• You start strong, but your momentum fades
• You know you’re capable of more, but something inside taps the brakes
If this feels familiar, you’re not broken.
Your nervous system is just running patterns that no longer fit where you’re going.
And that’s exactly what we clear, fast.
You’ll feel it, even if you can’t explain it:
• You feel frustrated more often than you want to admit
• You toss and turn at night, replaying the same thoughts
• It feels like something is in the way… but you can’t quite name it
• You show up inconsistently, even for things you care about
• You watch other people succeed and think, “Why not me?”
• You start strong, but your momentum fades
• You know you’re capable of more — but something inside taps the brakes
If this feels familiar, you’re not broken.
Your nervous system is just running patterns that no longer fit where you’re going.
And that’s exactly what we clear — fast.
Book a Call. Experience the Shift.

Book a Call. Experience the Shift.





No month-long waits for change
No endless therapy loops
No massive time commitment
Just you and me
Removing blocks — fast
No month-long waits for change
No endless therapy loops
No massive time commitment
Just you and me
Removing blocks — fast






“Katie was gentle in the process of getting more done in a shorter time.”

“Katie was gentle in the process of getting more done in a shorter time.”
© 2025 The Catapult Effect. All rights reserved.
© 2025 The Catapult Effect. All rights reserved.
© 2025 The Catapult Effect. All rights reserved.