THE BLOCKS HOLDING YOU BACK? GONE.
TIME TO LEVEL UP.
How We Work Together (It’s This Simple)
1️⃣ We hop on a call.
We talk about your goals and notice the blocks that show up as we chat.
2️⃣ We do the sessions.
You show up. I guide you.
We clear the internal blocks slowing your growth.
3️⃣ You catapult forward.
You get clarity, confidence, and momentum, fast.
That’s it.
No overthinking.
No heavy emotional digging.
No months of talking about the same problem.
Just real shifts that create real change.
Book a Call. Experience the Shift.
⭐ Client Proof That Matters
“4 sessions with Katie gave me more than 2 decades of talk therapy.”
This is your “reset button.”
And once you use it, you'll wonder how you ever operated without it.
A Few Sessions. Real Results. No Drama.
No month-long waits for change
No endless therapy loops
No massive time commitment
Just you and me
Removing blocks — fast
This is the work elite performers do behind the scenes.
Now it’s your turn.
Ready to unlock your next-level self?
You’ve done the hard part, building the business.
Now let’s clear the blocks holding your next chapter hostage.
Cognomovement is supported by neuroscience and clinical research.
Resources
Tools, science, and support to keep going after the last page.
Cognomovement Essentials
If you'd like to try Cognomovement on your own, this course has everything you need: a set of Cognomovement balls, and videos to teach you a full session, a mini session, and how to troubleshoot your sessions. Lifetime access.
Get Cognomovement Essentials →Podcasts I Recommend
A few shows that have shaped this work, including my own.
The Science Behind Cognomovement
The research and studies behind the method, in one folder.
Explore the Research →Work with Angel McLellan
For therapeutic cannabis support, reach out to Angel directly.
Visit Moby Botanicals →Free Tools
Free tools for sleep, anxiety, breathwork, and a brain trick to shift out of stress fast. Email me and I'll send them your way.
Email [email protected] →Subject line: "free tools"
You are not broken. You are becoming.
At The Catapult Effect, we believe that everyone has the power to create the life they desire.
Terms & Conditions
© 2026 The Catapult Effect. All rights reserved.
At The Catapult Effect, we believe that everyone has the power to create the life they desire.
All Rights Reserved 2025 | Terms & Conditions
© 2025 The Catapult Effect. All rights reserved.