“I have been working with Katie Wrigley for a couple months
and I cannot say enough good things about her and what
Cognomovement has done for me! She is Terrific!!”
As any of our personal coaching clients will tell you, not only will you be pleased with the incredible value, knowing you’ll progress faster to the happiness of being free of grief, trauma and anxiety - very painful states that can just pleasantly melt away.
This option allows for even more savings, but also you will benefit from like-minded group members who have similar goals. Group coaching is one of our most popular options yielding results our clients enjoy and highly recommend to others.
Personalized coaching & Cognomovement sessions that meet you exactly where you are—and gently guide you toward where you want to be.As any of our personal coaching clients will tell you, not only will you be pleased with the incredible value, knowing you’ll progress faster to the happiness of being free of grief, trauma and anxiety - very painful states that can just pleasantly melt away.
This option allows for even more savings, but also you will benefit from like-minded group members who have similar goals. Group coaching is one of our most popular options yielding results our clients enjoy and highly recommend to others.
“The stress and emotional changes I have felt after a session
with Katie have surprised me in the best way.”
You want to heal yourself now - not later. No more waiting.
Anxiety and Stress feel like a monkey on your back
Others can tell you’re NOT living up to your full potential
You agree: Mind and Body Must be in-sync for optimal well-being.
You just want to be compassionately shown what to do to change.
You are in a high-stress or leadership field where failure is not an option
“Katie provided me with a way to
lower my pain without drugs or surgery.”
© 2025 The Catapult Effect. All rights reserved.