THE CATAPULT EFFECT COACHING
Where Business Owners Break Their Limits
You’ve already built something great.
But now you’re ready for the next level—and something inside you keeps slowing you down.
That “something”?
It’s not mindset.
It’s not strategy.
It’s not lack of hustle.
It’s your nervous system running old code.
My job?
Help you clear those internal blocks so you can move faster, lead stronger, and grow bigger with WAY less friction.
“I have been working with Katie Wrigley for a couple months
and I cannot say enough good things about her and what
Cognomovement has done for me! She is Terrific!!”
Want a teammate who is cheering for your success? Let's talk.
⭐ Why Work With Me?
Because this isn’t regular coaching.
This is deep nervous-system coaching for high performers—the kind that releases the hidden patterns holding you back, without years of talking about your past.
I've helped clients:
🔥 shift from financial fear → building generational wealth in a year
🔥 release a fear block → scale from 6 to 7 figures rapidly
🔥 collapse a 10-year plan into right now
If your nervous system is slowing your business down, you’ll feel it.
And you’ll love how quickly it changes.
✨ How We Work Together
(Simple → Fast → No fluff → Huge shifts)
1️⃣ We hop on a call.
We talk about where you are, where you want to go, and the blocks or limits that show up as we chat.
2️⃣ We do the sessions.
You show up. I guide you. We remove the internal blocks slowing you down.
3️⃣ You catapult forward.
You feel clearer, lighter, more confident — and your business moves with you.
That’s it.
It really is that simple.
No overthinking.
No heavy emotional excavation.
No “tell me about your childhood.”
Just powerful shifts that create powerful results.
⭐ You’ll Feel Results Fast
This work is built for high performers.
It’s designed to move quickly.
You’ll notice changes in:
✔ energy
✔ confidence
✔ decisiveness
✔ motivation
✔ creativity
✔ patience
✔ leadership
✔ communication
✔ revenue opportunities
When your internal blocks disappear, everything else gets easier.
🔥 1:1 VIP Coaching (Your Fastest Path to Change)
This is where you get the deepest shifts in the shortest time.
We go straight to the root of what’s slowing you down and clear it — fast.
Perfect for founders and professionals who want:
• major growth
• fewer internal battles
• sharper focus
• better sleep
• next-level confidence
• BIG business moves this year
🧠 Workshops (B2B / First Responders)
Perfect for corporate teams, leaders, and first responders who perform under pressure.
These workshops help your people:
• think clearly
• stay steady
• react smarter
• reduce overwhelm
• communicate better
• perform at a higher level
Each workshop is customized to your team or agency and rooted in simple tools people can use the same day.
“The stress and emotional changes I have felt after a session
with Katie have surprised me in the best way.”
⭐ 5 Reasons High Performers Say “YES” to This Work
✔ You stop fighting yourself and start moving forward.
✔ You get clarity you can feel — in your mind and your body.
✔ You stop stalling and start making real progress.
✔ You trust your decisions (and yourself) again.
✔ You rise faster than you thought possible.
This is how high performers rise — from the inside out.
This is what it feels like when nothing inside you is holding you back anymore.
🔥 Ready to See How Fast You Can Grow?
Your next level is already inside you.
Let’s clear what’s blocking it.
👇 Book a call and let’s unlock your clarity, momentum, and performance.
“Since working with Katie, my life has completely transformed in subtle and profound ways. Ways I could have never even imagined before starting Cognomovement.”
At The Catapult Effect, we believe that everyone has the power to create the life they desire.
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