Learn More About
The Catapult Effect
I've had the honor of being invited to join multiple podcasts, as well as being featured in some online publlications. Enjoy!
Podcasts
Accidental Experts Podcast
(Katie Wrigley, 2023)
Learn a quick and effective technique to lower anxiety in less than 5 minutes.
The Chris Voss Show:
(Katie Wrigley, 2023)
Discover how using your ears can help lower feelings of overwhelm and promote calm.
Boundless Body Podcast:
(Katie Wrigley, 2023)
Practice a Vagus Nerve breathing technique to regulate your nervous system and reduce stress.
Resilience Toolbox:
(Katie Wrigley, 2023)
This technique can help calm your mind, lower pain levels, and promote a sense of expanded awareness.
Features
Humans of Fuzia
Transforming Pain into Purpose: Katie Wrigley’s Journey to Empowerment and Healing
CanvasRebel
Meet Katie Wrigley
Press Releases
GetNews
From Crutches To 13.2 Miles: Founder Of The Catapult Effect Shows How Cognomovement Can Transform Pain, Trauma, And Sleeplessness
GetNews
Katie Wrigley Launches Rebrand To "The Catapult Effect" replacing The Pain Changer For Her Holistic Healing Practice That Uses Cognomovement to Relieve Pain, Trauma, Stress, Anxiety and Insomnia
Happy Clients
Read what clients have to say about me
Happy Clients
Read what clients have to say about me
At The Catapult Effect, we believe that everyone has the power to create the life they desire.
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