Get your life back and have fun in the process! 

Hi, my name is Katie. I am here to guide you on your journey to experiencing more joy, connection, energy, and purpose again by using proven methodologies I discovered in my own journey.

Healing your body, mind, and emotions doesn’t have to be a long, drawn-out painful process.

I will guide you through what I’ve found to be the fastest and easiest way to experience long-lasting healing for myself and my clients. And I’ll show you how we can have fun along the way!

Curious how I can help you?

Book a Virtual Chat

Cognomovement Sessions 

Your First Step: Book a Virtual chat using the link below. We’ll discuss your current challenges (i.e., stress, physical pain, unwanted emotions, and how it is impacting your daily life) and what you would like to experience more of in your life.

Then you’ll get to experience the benefits of Cognomovement for yourself. After our initial meeting, I will customize a plan for you based on the information you’ve shared with me.

Let’s get started.

Click below to schedule an initial conversation and then we can set up an in-person (Maine) or virtual Cognomovement session.

Book a Virtual Chat

While you can experience change in as little as one session, it’s recommended that you try at least 4 sessions to really experience the power of Cognomovement.

If you have questions before scheduling your first session, book a virtual chat with me.

“Katie is also helping me work with my autistic teenager. We have done Cognomovement at home when he is spiraling and by the time we are done, he is smiling and laughing. He does not need to know what Cognomovement is or understand the why in order to get the benefits.” – Tammy
“The very first time Katie showed me what Cognomovement is, it just took a few minutes of working with her my pain was gone. The stress and emotional changes I have felt after a session with Katie have surprised me in the best way. I have at times come in very stressed and by the time Katie is done I feel lighter, more positive, and a clarity. That clarity made all the difference in my self-image and my ability to work through the situation.“
“Working with Katie has given me hope. After almost a year of pain from a back injury and going from a wheelchair to walking, Katie provided me with a way to lower my pain without drugs or surgery so that I can take the time to let my body heal on its own.“
“Katie is the best coach I’ve had thus far. She is so extremely helpful, kind, caring, and empathetic. I feel she knows just what to say and how to help you realize what you feel is totally ok and normal. She knows what empowering questions to ask and how to help get you through tough situations. I’m so honored and grateful to have had the opportunity to work with her and I cannot thank her enough for how much she has helped me… I would 100% recommend her to anyone who is willing and ready to change their life.”
“Katie has been such a blessing in my life. She made me comfortable to share things in a space of non judgment. I was a bit of a skeptic at first but I needed help so badly. I was happily surprised that within a matter of weeks I started noticing changes… And her blunt and honest accountability coupled with her heartfelt care has truly made a difference in my life.”
“Anyone suffering from physical and/or emotional pain, stress, PTSD, or just want to get healthier, then call Katie, don’t wait, because we don’t get time back.  Remember, just when you think tomorrow will never come, it’s yesterday.”
“I have suffered from chronic pain for over 30 years and in just one session, my neck and back pain went from a 9 to a 1. I was flabbergasted and elated!”
“As a retired police detective, I highly recommend Katie to any first responder! Cognomovement just works, period! You don’t have to understand how it works, it just does.”

Frequency Healing Sessions

Studies have shown that certain frequencies can help us to relax, de-stress, and enhance cellular regeneration. You’ve probably noticed how different you feel while listening to certain types of music or while taking a yoga class.

Imagine my excitement when I found out a friend of mine had been using a “magic wand” that releases a healing frequency. I had to try it!

And now I’m excited to help you enjoy the benefits, too!

This frequency healing wand provides a non-invasive, safe and natural way to help improve your overall health and wellbeing. It works by stimulating the body’s natural healing process to help reduce inflammation, improve circulation and promote relaxation. 

Try it today!

Click the button below to schedule a time for us to discuss your symptoms and experience the benefits for yourself.

Schedule In-Person Session (Maine)

If you have questions before scheduling your first session, book a virtual chat with me.

“Katie used a new tool with me a month ago, which I call the ‘magic wand’ that instantly brought my neck and shoulder pain down from a 10 to 1 in a matter of minutes!  It’s crazy how fast this ‘magic wand’ relieved my pain and I saw a difference in the color of one of my bruises as well, it’s just crazy good!“
“Working with Katie has given me hope. After almost a year of pain from a back injury and going from a wheelchair to walking, Katie provided me with a way to lower my pain without drugs or surgery so that I can take the time to let my body heal on its own.“
“Anyone suffering from physical and/or emotional pain, stress, PTSD, or just want to get healthier, then call Katie, don’t wait, because we don’t get time back.  Remember, just when you think tomorrow will never come, it’s yesterday.”
“I have suffered from chronic pain for over 30 years and in just one session, my neck and back pain went from a 9 to a 1. I was flabbergasted and elated!”

Retired police detective and Army combat veteran Chad Bruckner shares about his personal experience using Cognomovement and the difference he felt after one session

Watch the below short video:


“I had neck pain, I have a herniated disc, and those were both flaring up at that time. They come off and on for me. And what I realized working through the session with Katie is my neck pain, my lower back pain was actually exasperated and was actually flaming up even more from the stress that I’m under. So it just fascinated me after this session my neck pain was gone, my back pain was minimal.” – Chad Bruckner, retired police detective and Army combat veteran 

Want to Experience the Benefits of Cognomovement for Yourself?

Call or Text Katie at 678-314-3194 to set up an Appointment.