Transformational Coaching with Cognomovement

What tends to be the most beneficial for my clients is to book a first session to try it out and see if it feels like it’s right for you or not. If so, we’ll have a deeper conversation about how I may be able to help you and which of my offers is the best fit for what you are working on for yourself.

Managing your pain can be fun. 

I am here to help you on your journey to a life full of joy, energy, and purpose. You can have fun learning how to harness the power of your mind and change your perception of pain. 

I will help you differently than anyone else out there. I’ll teach you how to connect from within and shift your perspective of pain. It is the fastest and easiest way to long lasting healing. 

What is Transformational Coaching?

Transformational Coaching seeks to free you from the beliefs and perspectives that are keeping you stuck. We’ll focus on helping you become aware of your feelings and how they shape your experiences and interactions. 

Through reflection and conversation, you’ll connect deeply to yourself, see your own limiting beliefs and shift your way of thinking and being to get to your desired outcome.

What is Cognomovement? 

It is a system to change your mind through your body. 

It has the power to transform your life. It gets your mind talking in ways that it doesn’t normally talk, which allows you to come up with answers and solutions that you wouldn’t have come up with otherwise. 

It is a full mind/body system that is designed for the quick and powerful change of chronic patterns and problems.

Do you want to….

  • Keep having MRI after MRI and wasting hours of your life OR get out there and hike a mountain, ride a bike, and dance again?
  • Ache and scream in agony OR get back to having hot sex with your partner and scream in ecstasy?
  • Have a quality of life where you’re making excuses to not do something OR enjoy the simple pleasure of going to dinner with your friends?
  • Be in constant fear that your pain is going to come back OR just enjoy the simplicities in life?
  • Bow out of new experiences and going to see the world OR look forward to the adventure and know you can because you’ve learned how to harness your pain?
But inside…I was a mess. Anxiety was a constant companion, along with pain, stress, and anger.
I started on a new path to healing myself. The benefits were so incredible that I knew I had to share them with others.

So, I’m asking YOU, what do you want in your life? 

Book a virtual chat

with me and let’s see how we can change your life. 

Cognomovement and Transformational Coaching can give you…

Cognomovement has benefits that are far-reaching and often extend into areas of life that were not initially intended. 

  • Relief from stress and anxiety
  • Rapid perspective shifts
  • Reduced amount of perpetual fight or flight
  • Enhanced interpersonal relationships
  • Remapped peripheral neuropathy
  • Enhanced sexual performance
  • Resolution of issues, without talking about them
  • Better quality sleep
  • Improve communication
  • Aid in learning
  • Birth traumas
  • Symptoms of Fibromyalgia
  • Symptoms of Chronic Pain
  • Support during chemotherapy treatments
  • Weight loss
  • Stress (in general or around a condition)
  • Symptoms of Anxiety
  • Symptoms of Depression
  • Symptoms from PTSD
  • Symptoms from a Brain Injury (concussion, post-anesthesia, TBI)
  • Symptoms from a compromised brain (stroke, concussion, dementia, Alzheimer’s, etc.)
  • Athletic performance
  • Goal setting & manifestation of goal
  • Nerve pain & nerve damage
  • Symptoms of Migraines
  • Processing grief
  • Raising your overall energetic level

Here’s where I come in.

Create the change you deserve – once and for all. 

My mission is to facilitate healing for the chronically stressed, ill, and disabled so you have the freedom to live, love, and laugh again.

I am one of only five Advanced Cognomovement Practitioners in the world. And the only one specializing in pain management. I believe that everyone has the power to heal if they invest in themselves and make a commitment to change. 

I will help shift your perspective and find underlying patterns that are limiting you so that you can take immediate action to begin your healing journey! 

Here is a picture of a client I worked with on Zoom. This was a 2 hour session, and she cleared a lifelong pattern of resentment during that session. The result of removing that pattern from her neurology is the difference you see here.

“The very first time Katie showed me what Cognomovement is, it just took a few minutes of working with her my pain was gone. The stress and emotional changes I have felt after a session with Katie have surprised me in the best way. I have at times come in very stressed and by the time Katie is done I feel lighter, more positive, and a clarity. That clarity made all the difference in my self-image and my ability to work through the situation.“
“Katie is also helping me work with my autistic teenager. We have done Cognomovement at home when he is spiraling and by the time we are done, he is smiling and laughing. He does not need to know what Cognomovement is or understand the why in order to get the benefits.” – Tammy
“Working with Katie has given me hope. After almost a year of pain from a back injury and going from a wheelchair to walking, Katie provided me with a way to lower my pain without drugs or surgery so that I can take the time to let my body heal on its own.“
“Katie is the best coach I’ve had thus far. She is so extremely helpful, kind, caring, and empathetic. I feel she knows just what to say and how to help you realize what you feel is totally ok and normal. She knows what empowering questions to ask and how to help get you through tough situations. I’m so honored and grateful to have had the opportunity to work with her and I cannot thank her enough for how much she has helped me. I am so happy to hear her business as a coach is thriving and I would 100% recommend her to anyone who is willing and ready to change their life.”
“Kate has been such a blessing in my life. Her way of coaching made me comfortable to share things in a space of non judgment. I was a bit of a skeptic at first but I needed help so badly. I was happily surprised that within a matter of weeks I started noticing the changes to my mindset and drive to follow-through. And her blunt and honest accountability coupled with her heartfelt care has truly made a difference in my life.”

Coaching offers

Your investment for one session will be deducted from your overall investment for a longer program with me, regardless of choice of investment: pay in full or monthly installments.

All-In Coaching

Six Month Coaching Package

You’ll get…
  • Weekly 90-minute one-on-one sessions for 24 weeks
  • One Cognomovement Ball to use for our sessions and whenever you’re in need of immediate relief
  • Unlimited text and Voxer access to me. I will reply M-F from 8-8 ET. 
  • The 4 Areas of Impact Strategy to help find underlying patterns that are influencing you
  • A video to guide daily solo sessions when I can’t be by your side
  • Access to ongoing support such as meditations to lower your body pain and audios to enforce changes to the pain patterns
  • The book Heal Your Body by Louise Hay to help you understand the correlation between emotions and physical pain and other conditions
  • A welcome gift for the courage to say YES to living a better life.
BONUS: When you go All-In and invest with a single installment, you’ll receive one month FREE, PLUS an additional Manifestation Session with me.
GET STARTED

Three Month Coaching Package
Jumpstart Your Healing

You’ll get…
  • Weekly 90-minute one-on-one sessions for 12 weeks
  • One Cognomovement Ball to use for our sessions and whenever you’re in need of immediate relief
  • Unlimited text and Voxer access to me. I will reply M-F from 8-8 ET. 
  • The 4 Areas of Impact Strategy to help find underlying patterns that are influencing you
  • A video to guide daily solo sessions when I can’t be by your side
BONUS: When you invest with a single installment, you’ll receive two FREE sessions, PLUS an additional Manifestation Session with me.
GET STARTED

Dip Your Toe

A Single Cognomovement Session

You’ll get…

  • A single 90-120 min Cognomovement session (with or without a ball)
  • A week of unlimited text and Voxer access to me. I will reply M-F from 8-8 ET. 
  • A video to guide daily solo sessions when I can’t be by your side
Get Started