Let’s face it…pain management is anything but funny. But did you know, a weekly dose of laughter can boost immunity, provide pain relief, lower inflammation levels, reduce stress, and improve quality of life?
Tune in and here’s what you’ll get…
As you may know, I’m a Transformational Coach and Cognomovement Practitioner. My goal is to get you smiling and laughing while empowering you with tips and tricks to have an immediate impact…and leave you filled with hope at what else is out there to help you with your pain.
The show is a mix of humor, guests sharing other modalities, self-care practices, and healing techniques that are highly effective at changing someone’s experience with pain.
Tune into The Pain Changer™ podcast and discover the insider secrets to overcoming chronic pain so you can end your suffering and raise your quality of life for good.
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Interested in being Featured on my Podcast?
I love interviewing others in the pain community whether it’s doctors, experts, or individuals with amazing stories to help educate and bring awareness to other ways to heal your body through your mind.
If you think you’re a good fit for my podcast reach out by email .
I look forward to connecting with you!
Transcript… In this episode, you will learn: Where “nice girl syndrome” or “nice boy syndrome” comes from and how you can shed that part of your identity The difference between a true “knowing” and your ego telling you that you think you know The effects that happen to your mental and physical health when you…
Transcript… In this episode, you will learn: Candace’s incredible journey with addiction and how she recovered How Candace works differently than other addiction counselors in the space Why boundaries are a critical part of loving someone Why the person loving the addict will be the one to help the addict start to heal Episode 29:…
Transcript… In this episode, you will learn: What tapping, or EFT is and how it can help How much you can impact cortisol levels, a main component of stress, in just one EFT session How it can offer relief from symptoms of trauma without going into the trauma itself What my first EFT experience was…
Transcript… In this episode, you will learn: What I mean by getting “stuck” with Covid versus false positive tests How and why I stayed sick How giving blood finally released Covid from my body Episode 27.5: What Covid Taught Me Katie Wrigley 0:01 This is the pain changer podcast, with a bonus episode I wanted…
Transcript… In this episode, you will learn: Where I am now on my healing journey and why it excited me to learn I have more to heal My biggest takeaway from each episode Where all of this could lead for us in the future An action item you can take with every guest I’ve spoken…
Transcript… In this episode, you will learn: Learn how Josie transformed her health and her life from having 8 autoimmune conditions to a fulfilling life without pain or dis-ease Learn the difference between managing symptoms and healing underlying issues Understand on a deeper level how toxic the impact of stress is on your physical body…
Transcript… In this episode, you will learn: Learn the difference between a Chiropractic Neurologist, traditional Chiropractor and traditional Neurologist Learn how a brain injury, including a concussion, can influence pain Learn what else could be adding to your experience of pain…here’s a hint, it may not all be inside your brain! Episode 25: A Neurological…
Transcript… In this episode, you will learn: Hear Magic’s story and how severe her former health problems were Learn what a PNEI neural pathway is and how they are part of healing Learn what a root cause analysis will give you and how to request one yourself Learn how many systems the body actually has…
Transcript… In this episode, you will learn: Learn why and how yoga can help lower physical pain Learn how yoga can help you release the emotions that are attached to your physical pain Learn about a different type of yoga called Kaiut Learn how Kathy’s joint renewal program has helped many people develop stronger and…
Transcript… In this episode, you will learn: Learn what is actually keeping you up at night and that your belief that you have insomnia is really working against you! Learn better sleep hygiene and when to use the bed versus other furniture for times of rest Learn what pain reprocessing therapy is and how it…
